Boxing with Aisling

The Lead Uppercut

1-2-Slip-Back Upper-Roll-Back Hook Body

1-2-Slip-Roll-3-2-Front Upper

Shadow Boxing Workout: Jabs / 2’s / 3’s / Jab-DJ-TJ / 1-2’s / 1-2-1-2-3

Block Body-Back Upper-3-2-Angle-2-3-Step Pivot-2

Shadow Boxing Workout: 1-2-3-Roll-3-2

1-2-Hook Body-Hook Body-Front Upper-Back Upper

Shadow Boxing Workout: 2-Roll-Back Hook Body-Front Upper-Roll-Front Hook Body

2-Front Upper-3-Roll Step-Roll Step-Back Hook Body-Hop Step Angle-Back Upper

Lead Upper-2-Step Pivot-Back Upper-3-Roll-3

Double Jab-Overhand-Front Upper-Roll-3-Roll-Roll-Back Hook to the Body