Boxing with Aisling

  2-Front Upper-Roll-Hook Body-Hook Head-Back Upper Mastering the 2 - Front Upper - Roll - Front Hook Body - Front Hook Head - Back Upper combination teaches you how to open with immediate rear-hand power, slice through tight guards, weave under return fire, and break down an opponent with high-low angle changes. This dynamic sequence transitions seamlessly between power striking, evasive head movement, and multi-level counter-attacks. Step-by-Step Combination Breakdown 2 (Straight Back Hand): * Move Type: Aggressive Power Entry. Description & Purpose: Launch straight down the middle with your rear power hand to put your opponent on the defensive immediately. Mechanics: Drive power through the full rotation of your hips and torso, pushing off the back foot and aiming for approximately 90–95% extension with a slight bend in the elbow. Front Upper (Lead Uppercut): Move Type: Guard-Breaking Vertical Assault. Description & Purpose: Drive a lead uppercut straight up the ...