2-3-2-Double Jab

 

This combination, 2-3-2-Double Jab, is an aggressive sequence that bypasses the traditional jab setup to launch immediately with power, utilizes rhythmic pressure to keep the opponent defensive, and concludes with the double jab to disrupt the opponent and create distance for future attacks.

Breakdown of 2-3-2-Double Jab

Phase 1: Aggressive Offensive Entry (2)

This combination begins immediately with the power hand, emphasizing a focus on timing or exploiting an opponent already in range.

  • 2 (Straight Back Hand):

    • Type and Purpose: This is the most powerful weapon, thrown with the rear hand. It is the power punch of the combination.

    • Mechanics: The punch is driven straight down the middle of the opponent's guard. Its force is derived from the rotation of your hips and torso. You should aim for about 90–95% extension, leaving a slight bend in the elbow.

    • Context: While the 1-2 is the fundamental sequence, starting with the 2 is possible if you have developed a strong sense of distance and timing, allowing you to land the rear hand without the jab to set it up.

Phase 2: Rhythmic Pressure (3-2)

This phase emphasizes continuous offense, maintaining pressure by changing the attack angle and immediately following up with another straight punch.

  • 3 (Front Hook):

    • Type and Purpose: This lead-hand punch follows the straight. It is used to establish rhythm and attack from a different angle.

    • Mechanics: To ensure the hook has enough reach, focus on extending fully by aligning the elbow with the wrist and letting the shoulder blade rotate. If distance is tricky, a slight step in may be necessary.

  • 2 (Straight Back Hand):

    • Type and Purpose: This is a rapid continuation of the sequence, maintaining pressure on the opponent.

    • Mechanics: The momentum from the preceding two punches will help you generate the rotational force for this final power shot. This final '2' is often thrown to catch the opponent as they adjust or defend the hook, and it can pack an extra snap or punch.

Phase 3: Defensive Exit and Setup (Double Jab)

The combination concludes by transitioning from power shots to controlled, high-volume lead-hand work, serving as a distraction and establishing control.

  • Double Jab (1-1):

    • Type and Purpose: This involves throwing two quick, straight punches with the lead hand. The Double Jab is described as the perfect finishing touch.

    • The Jab's Role: The jab itself is the most important punch, serving as a long-range weapon that controls distance, disrupts the opponent's rhythm, and prevents them from getting too close.

    • Effectiveness: By throwing the double jab at the end of the combination, you keep your opponent distracted, force them to react and raise their guard, and reinforce your range and control. It demonstrates a "relentless spirit" and sets up your next attack.

    • Mechanics: The jab requires snapping the punch from the shoulder with a super relaxed motion. You generate power by rotating your front hip into your back leg and extending your arm to about 90%.


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