Slip-Back Upper-3-Roll-Front Hook to Body

Move	Type	Description and Purpose	Key Mechanics/Source Support
1. Slip (to the back side)	Defense	The initial evasive maneuver, shifting the head off the centerline. This creates a moment of evasion from an anticipated counter-punch.	Shift your head off the centerline.
2. Back Upper	Offense	A powerful counter-punch delivered with the dominant (rear) hand. It exploits the opponent's exposed chin/face if they raise their gloves. This punch catches opponents off guard as they come up the middle but have stepped to the side.	Quickly bend your knees, drop your hips, and fire your hand upward.
3. 3 (Front Hook)	Offense	A quick follow-up hook thrown with the lead hand. It attacks from a different angle, further confusing the opponent.	Extend the hook fully by aligning the elbow with the wrist and letting the shoulder blade rotate.
4. Roll (to the front side)	Defense/Setup	A defensive head movement that evades a potential return counter. This is a critical movement because it loads your hips and core, coiling your body like a spring for the next attack.	Move the upper body in a U-shaped motion towards the front side by bending your knees and lowering your level.
5. Hook to the body (front)	Offense/Finish	A powerful shot delivered with the lead hand, capitalizing on the opponent’s guard being lifted (due to the previous head attacks). This change in attack level catches the opponent completely off guard.	The momentum and weight transfer from the preceding roll is leveraged for more force. Target a sensitive area like the liver.