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JAB HIGH - JAB LOW - STRAIGHT BACK HAND

 

  • Jab High: You start with a quick jab to your opponent's head. This is your range finder and your first line of offense.

  • Jab Low: You immediately follow with a second jab, but this time you aim for the body. As you throw this jab, you should get your head offline by slightly dipping to your back side. This is a crucial defensive maneuver to avoid your opponent’s counter-jab while you're attacking their body.

  • Straight Back Hand Upstairs: As you come back up from your jab to the body, you immediately follow with a powerful straight back hand to your opponent's head. This punch capitalizes on your opponent's compromised guard and their focus on your jab to the body.


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