Double Jab-2-Roll-2-3-Roll-3-2


  • Double Jab-2: Start strong with what we know! Fire off two quick jabs to keep your opponent on their toes, followed by a powerful straight back hand down the center line.

  • Roll-2-3: Now, let's get evasive! Roll to the right (for righties, left for lefties) to evade your opponent's counter. Remember, we always roll to the same side as our last punch, anticipating their reaction.

  • Roll-3-2: Switch directions! Roll to the left (for righties, right for lefties) to roll under their returning staight back hand. Explode back with a front hook to their face, and finish strong with another powerful straight back hand down the middle.